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Get more done in less time

Get more done in less time

A lot of us feel like we’re busy all of the time, but how many actually move the needle in ways that will propel us forward in life? Often, we get stuck in the minutiae of daily life and allow constant distractions to fill our days – only to feel overwhelmed, anxious, incredibly busy and… Continue Reading

What to do if you’re unhappy in your current role

What to do if you’re unhappy in your current role

I love the work that I do in the world today. I enjoy both the corporate communications leadership work that I do as well as career coaching for women to help them identify where they want to go next and to create a successful plan to get there (whether that’s turn a passion project into… Continue Reading

How to feel more fulfilled and purpose-driven

How to feel more fulfilled and purpose-driven

If you’re feeling tired and stuck, on the treadmill of life, and no closer to achieving your goals than you were on January 1 – and in fact, you probably haven’t even had a chance to reflect on your goals since setting them in the first place – you’re not alone. But there is a… Continue Reading

How to design a productive, successful week

How to design a productive, successful week

If you’re anything like me, your weeks can become cluttered with minor tasks that don’t actually move the needle forward in big ways – activities like constant email, social media, administration and other procrastination amplifiers. What we’re actually coming up against in these moments is resistance, which I spoke about in last week’s blog post. I have… Continue Reading

Where are you experiencing resistance?

Where are you experiencing resistance?

This week I have been thinking a lot about the topic of resistance – creatively, as well as in pretty much every other area of life, career, business and health. Basically, whenever we aim to reach for new heights in an area that’s important to us, resistance is that inexplicable thing that comes up. It… Continue Reading

How to stay on track with your goals despite setbacks

How to stay on track with your goals despite setbacks

When you start to identify the goals in your life and move towards them, it starts to create huge shifts and changes in your life which often brings up obstacles. I’ve experienced it myself and also seen it happen with my clients, time and time again. This is because the universe is re-aligning to deliver… Continue Reading

How to be the calm amidst the storm

How to be the calm amidst the storm

When faced with high levels of stress and pressure, whether in the corporate world or entrepreneurial, people tend to become completely different characters. Often, it can be perceived that their true colours are shining through but I believe that in most cases, people are doing the best they can with the emotional skills that they… Continue Reading

Five non-traditional ways to stress less

Five non-traditional ways to stress less

If you’re anything like me, you are a multi-tasker, and fill every minute of every day with activity. Got 30 minutes to spare before heading out to a function? Awesome – time to write a blog! (Exactly what I’m doing now…) I love maximising time and spending it wisely. There’s a lot that I want… Continue Reading

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