All in Health

How to ease back into work mindset after taking a break

In this video, I discuss ways to ease back into work mindset after taking a break. I’ve personally found it challenging in the past to get back into the swing of things after a break because a lot of momentum comes from being in the flow of work. When you take a break, you also break this flow and it’s like having to re-wire a habit. Plus… the post-holiday blues! Need I say more?In good news, it doesn’t have to be that hard – there’s some simple tactics and techniques that can support you to ease back into work mode and find your flow again fast.

4 steps to bring more joy into your career or business

If you’re not where you want to be in your career or business right now, know that things can and will change. I believe that everyone deserves to feel purposeful, driven and fulfilled by the work that they do in the world. If you’re not where you want to be right now, the first thing you can do is to bring more of the energy you want into your life in small ways. The bigger ways will follow. In this video, I discuss four ways you can get started.